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BIG BUTTERMILK PANCAKE
LOW SODIUM SODIUM |
Low Sodium Buttermilk Pancake
What
You
Need
| 1 egg 3/4 cup bread flour (zero sodium) 1/4 cup light buttermilk 1/2 teaspoon sugar or 1/2 packet Splenda 1/4c Water 1t - Sodium Free Baking powder Enough ENDOVA or Spray oil to coat your pan for cooking 1/8t - Nu-Salt (Zero Sodium) |
Directions
| Instructions Mix all your ingredients together. Do not over mix byt a slightly lumpy texture is perfect. Pre-Spray Pre-Heat your pan and pour the desired amount into the pan. I like a large pancake but this mixture can yield up to 4 normal size pancakes. Cook over medium heat until the mixture begins to bubble and the edges are starting to become golden. Flip pancake and cook for about one minute on the other side! Yield: up to 4 pancakes |
| Great Ideas
SERVE WITH FLIESCHMANS UNSALTED MARGERINE AND SYRUP (LOW SODIUM) |
| Nutritional Facts Serving Size Servings per Container |
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This
Information based on calculation of all ingredients.
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| Return to Breakfast Index (not constructed yet) |
Go to
Low-Salt Shopping List
(being constructed now) |
